Learn a mindfulness practice that focuses on noticing, sensing and giving attention to your feelings and emotions. Experience an improvement in your emotional wellbeing.
Six-week courses
One hour per week
Small groups of 6 participants
For more information and to book please click on the links below
Promotional price: £90 for 6 weeks (Regular price: £120 for 6 weeks)
Promo code: Spring24 (enter code at check out for discounted price)
For counsellors/ psychotherapists with a solid grounding in Focusing: 60 hour in-person training over 6 weekends from April - October 2022.
Upon passing the course, participants will be eligible for a Certificate in Focusing-Oriented Therapy from The International Focusing Institute, New York (TIFI).
Small group intake - max. 6 participants
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