Counselling

At Inner Focus we provide counselling for both adults and children. We pride ourselves on offering a warm and homely environment where clients can feel at ease. We have two separate counselling rooms to accommodate the needs of our clients.

Whether you are wanting a calm and peaceful place to talk about your current issue/s, or whether you would prefer to be able to express yourself creatively using art or a sandtray, we can provide a room to suit your needs. It is your choice in every session how you would like to work and it is always possible to move between the two rooms if you feel inspired to do so.

We have a creative space available for children to express themselves through play and art.

If attending in-person sessions is not possible for you for whatever reason, we are able to offer online sessions for adults.

Our counsellor, Sara Bradly, is an experienced BACP-registered Person-Centred Counsellor who specialises in Focusing-Oriented Psychotherapy. She is qualified to work with both adults and children. 

Whether you’re looking for counselling for yourself or a child, our door is open to you - Welcome!  Please click on the relevant box below.

Sara is a qualified and experienced counsellor. She holds an MA in Person-Centred Counselling, a Post-graduate Certificate in Focusing-Oriented Psychotherapy, and a Post-Qualification Diploma in Counselling Children and Adolescents.

Sara is registered member of BACP (British Association for Counselling and Psychotherapy) which is a professional body committed to high standards in counselling and psychotherapy, and the protection of the public.

By being a registered member of this organisation Sara adheres to an ethical framework for good practice in counselling and psychotherapy and to an accepted and approved code of conduct and accountability.